Make-ahead vanilla chia pudding
Chia seeds soaked overnight into a creamy pudding. No added sugar, just vanilla, cinnamon and fruit. Serves 2.
- gluten free
- sugar free
- breakfast
- make ahead
Ingredients
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk or milk
- 1/2 cup plain Greek yogurt
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Sugar-free sweetener to taste (optional)
- Fresh berries for topping
Steps
- 1Stir together everything except the berries.
- 2Wait 5 minutes and stir again so the seeds do not clump.
- 3Cover and chill at least 4 hours or overnight.
- 4Spoon into jars and top with berries.
Prep 5 min, chill 4 hours or overnight. Label check: Milk: use unsweetened. Flavored plant milks often add sugar. Yogurt: plain only. Flavored yogurt has added sugar. Sweetener: check for no added sugar.
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